Weekly Classes

We are taking a summer break from indoor classes.

We will commence again in September

Better Than Coffee Breathwork

Where: Base Studios, Six Cross Roads Business Park, Waterford, X91XE29

When: September 2024

Introducing our new breathwork class designed to help you unlock the power of your breath for better health. In this class, you'll learn various techniques to harness the transformative benefits of deep breathing, mindful movement, and meditation. Whether you're looking to reduce stress, boost energy levels, enhance mental clarity, or improve sleep quality, this class offers something for everyone. Led from the heart by Aoife and Lorna, each session provides a supportive environment where you can explore and deepen your breathwork practice. All levels welcome.

Wear comfortable clothes and bring some water

If you have any questions, please contact Lorna on 085-2565130

Spaces are limited - Booking is essential