“I did a 12 week holistic programme with the lovely Lorna and I'm truly lost for words in how transformative it was and still is for me. I felt and seen results more or less straight away. I had more energy, my workouts had me feeling it the next day, I was sleeping like a baby and my body was getting more toned. I've been vegetarian for nearly 3 years and wasn't eating enough protein and wasn't being satiated by my meals. Lorna's delicious meal plans were so easy to follow and so satisfying. It's been 2 months now since we finished and I'm still following all her advice and everything I learned at our weekly check-ins which were the most amazing aspects of the programme for me as I learned so much. I feel like Lorna really pinpointed everything I was missing or over doing and constructed a lifestyle plan that was a perfect fit. My whole outlook on food and exercise had completely changed and I have such a better understanding of what my body needs. My body feels so strong and now I have a plan that I can always refer back to whenever I need. Lorna really empowers you to listen to your body's signs on what it needs and how to nourish yourself properly. She is an expert in her field and is so compassionate, nurturing and passionate about what she does. I would love to work with her again would highly recommend anyone who wants to learn more about how to live more holistic lifestyle to work with her too. Thank you from the bottom of my heart. ”
- Katie